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Do you feel what you think, or think what you feel?
Lately, I’ve been doing my best to be more accurate in terms of when I say “I think” and “I feel.” In reading books like Please Understand Me, I’ve been able to recognize that I often mix up the two. There is a very big difference between what you think and what you feel. However, for someone like me who shows a strong preference for logic over emotion, the two can become indistinguishable — it can be difficult for me to know when I’m actually feeling, and moreover, allow myself to feel when necessary. On the flip side, for someone who shows a strong preference for emotion over logic, it can be difficult for them to distinguish between when they’re actually thinking, or using false logic as a guise for what they feel.